Diabetics stuck in Roszler's Loop. Fueling healthcare crisis

For most people, the advice to eat lots of whole grain means consuming excessive amounts of starch. The amount of starch you consume is important because every gram of starch is a gram of sugar (see: amylase). In most cases, this causes chronic high insulin (chronic hyperinsulinemia)and chronic high blood glucose (chronic hyperglycemia), both of

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Recent study suggest Diabetes isn't helped by reduced calories or sat. fats

The November issue of Diabetes Care published Trends in Hyperinsulinemia Among Nondiabetic Adults in the U.S. which found the mean fasting insulin of non-diabetic adults rose approximately 5%, yet calorie and saturated fat consumption went down, debunking the standard wisdom about how diet effects diabetes risk.

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Spanish Armada: was defeated by the English, led by Sir Francis Drake (1588)